Brrrrrrrr....seriously, brrrrrrrrrr....

Well, I've done it. I have now run the coldest run I've ever run. Almost 10 at race time. It was good though. 25:53!! 64 out of 220 overall. 8 out of 11 in my age group (M 35-39). 45 of 96 in all of men. I'm happy. A pretty good course. The last bit was killer, an uphill climb that rose near 100 feet in just over a 1/4 mile. It was good though. Great running around the capital square, down State Street, past the Kohl Center. The cold definitely played into it today. Anytime we were in the shade it was cold, but emerging into the sun was rewarding. Some great runners out there!

http://www.mapmyrun.com/workout/484590615

http://www.performancetiming.com/admin/results/Frosty5K_Overall.htm