Sunday, March 15, 2015

Off to a slow start

Finally, the weather has started to change. I've finally been able to get outside for a couple of runs now. Problem is, the winter was not kind to me. Since the time between Thanksgiving and Christmas, I've managed to gain between 10 and 15 pounds. Yikes. I can tell it is beginning to affect my running. Even with trying to stay active all winter, my times are not great, and I don't have the endurance that I had last year. Not sure what happened this winter, as that did not happen the previous.

So I'm off to a slow start. I've really got to do my best to get my daily workouts back in. I've got about a month until my next race, an 8k, and just over two months until Boulder. If I really start hard now, I know I can do good next month, and really excel in May. But I have to start NOW. I have to make the time and get things done. Even on those days where I don't want to (like today), I've got to do it.

I put on a pair of pants I got last year. I haven't even had a chance to wear them yet. They don't fit. They're too small now. I promised myself I wouldn't go back that way again, but slowly I am. While things have been stable for a few months, what I decide to start now will determine which way they go. For me, knowing how I felt last fall, being above 200 pounds is not an option. It's beginning to affect things, and I have to change it. I will change it.